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Metabolic HIT
Metabolic HITEffective ways to burn fat is through high intensity intervals and strength training.Using the combination to send metabolism through the roof is able to burn fat quicker.
RBT Workout
RBT Workout

This new training technique embraces muscular strength, core stability and improves agility through cardiovascular training.

Barbell Blitz
Barbell Blitz

Take your body through a total workout and get strength in your core, muscular strength, endurance and a firm reshaped body.

Timetable
Timetable

Click Below to view our Timetable